Author Archives: admin

Recommended Reading for Runners

I regularly recommend this books to runners and non-runners alike. First off, it’s a great story, full of inspiration of many different kinds. Second (and probably more importantly) it offers a wealth of debate to challenge everything you’ve ever thought you knew about footwear and running as a high impact sport. Thirdly, comparitive study of the […]

Recommended Product for Active Sitting

Learning to sit in good alignment can really help combat neck, shoulder and low back pain this simple gadget can provide a firm foundation for finding and maintaining that healthy position. http://www.lloydspharmacy.com/en/betterlife-ultimate-memory-foam-wedge-standard-321644 Often when prolonged sitting causes discomfort, we look for ways to support the body. We commonly believe that we should somehow prop the […]

Generations Tour 2015 Massage Information

This time next week, we will all be in a field in Warwickshire, surrounded by West African beats! Mandy Elliott aka Leamington Massage Therapy will be one of the Massage Therapists onsite for the Geneations Tour 2015. By day the Rum Bar will be the place to find therapies. Mandy will be taking appointments between […]

Clinic closed over May bank holiday 2015

There will be no clinic availability from weds 29th April-mon 4th May inclusive. I will be providing massage at a local event, for workshop participants in West African drumming and dance. More information about the festival can be found here: http://www.sasolo.co.uk/booking-for-the-generations-tour-2015/ There are still tickets for a Saturday night performance, more information here: https://www.facebook.com/saskia.bakayoko/posts/10153199814751271?fref=nf

Persistent Pain Management

I’m feeling excited and very honoured to have been invited to observe a 4 week programme of Persistent Pain management Workshops at the Royal Orthopaedic Hospital Birmingham. The clinic runs on a multidisciplinary approach with Dr Grehame Brown, orthopaedic physician and co-author of the self help manual (link below); Abigail Darling, Human Givens Therapist and […]

Definitely Try This at Home

Do you have a stiff neck? clunky shoulder? a knee that never feels quite right? Most of us carry some sort of niggle around with us. Try this. Scan your body for any bothersome areas, shut your eyes for a moment and conjure up any thoughts, colours, emotions that spring to mind, write them down. […]

New Rules of Posture

I read a lot of material on ways to enhance body awareness and different forms of exercise to suit the full range of clients that come into my massage therapy clinic. There are few books I would recommend so readily to so many people.The information presented is masterfully accurate and concise, although it can take […]

Meet and Treat at Kenilworth Complimentary Health Fair

Come along and say “Hi” at Kenilworth Complementary Health fair this Sunday 16th March. Find out more about techniques with a free mini taster treatment. Special 20% off voucher in goody bags for the first 100 visitors. See you there!

Functional Neuromuscular Rehabilitation

. I have been studying this book for a while now, written by probably the most controversial voice in the world of bodywork. In a nutshell the theory goes: Posture is irrelevant, forget muscle imbalances, it’s all about motor control. Will be spending this weekend consolidating and asking awkward questions. Will be back March 3rd […]

Save £5 on all Cleansing and Rebalancing Hot Thai Herb Treatments throughout February 2014

Take a break from the cold with this tropical treat. A unique blend of aromatic herbs are heated and applied to the body’s energy lines, stimulating energy flow through the organs and tissues. What a scrumptious way to brush off the winter blues! The Orient Express ~ 30 minute tropical treatments ~ now £25 2 small herbal […]