Tag Archives: muscle pain

Definitely Try This at Home

January 23, 2015 – 3:23 pm

Do you have a stiff neck? clunky shoulder? a knee that never feels quite right? Most of us carry some sort of niggle around with us. Try this. Scan your body for any bothersome areas, shut your eyes for a moment and conjure up any thoughts, colours, emotions that spring to mind, write them down. […]

By admin | Posted in post operative rehabilitation, Rehabilitation, Run Better, Self Help, sports injury, Uncategorized | Also tagged , , , , , , , , , , , | Comments (0)