Tag Archives: relaxation

Persistent Pain Management

I’m feeling excited and very honoured to have been invited to observe a 4 week programme of Persistent Pain management Workshops at the Royal Orthopaedic Hospital Birmingham. The clinic runs on a multidisciplinary approach with Dr Grehame Brown, orthopaedic physician and co-author of the self help manual (link below); Abigail Darling, Human Givens Therapist and […]

Definitely Try This at Home

Do you have a stiff neck? clunky shoulder? a knee that never feels quite right? Most of us carry some sort of niggle around with us. Try this. Scan your body for any bothersome areas, shut your eyes for a moment and conjure up any thoughts, colours, emotions that spring to mind, write them down. […]

New Rules of Posture

I read a lot of material on ways to enhance body awareness and different forms of exercise to suit the full range of clients that come into my massage therapy clinic. There are few books I would recommend so readily to so many people.The information presented is masterfully accurate and concise, although it can take […]

Meet and Treat at Kenilworth Complimentary Health Fair

Come along and say “Hi” at Kenilworth Complementary Health fair this Sunday 16th March. Find out more about techniques with a free mini taster treatment. Special 20% off voucher in goody bags for the first 100 visitors. See you there!

Ever Tried Qi Gong?

Self help for chronic shoulder conditions or general wellbeing. http://www.youtube.com/watch?v=bSZq78t4WMg Do you suffer with persistent shoulder tension? Do your tense shoulders result in neck pain or headaches? Do you know you need to improve your posture but haven’t quite found a route? Well you’re certainly not alone! I decided to investigate Qi gong (most usually […]

£5 off all Hot Thai Herb treatments and gift vouchers ~ throughout June 2013

The Orient Express ~ 30 minute tropical treatments ~ now £25 2 small herbal compresses treat the Face, Hands and Feet or 2 large herbal compresses treat the Back Orchid Hours ~ 60 minute tropical treatments ~ now £45 2 large herbal compresses treat the Back, Arms and Legs or 1 large herbal compress treats […]

Save £10 on Deep Tissue Massage with MET ~ May 2013

Muscle Energy Techniques (MET) are a set of skills which use muscle contractions followed by a period of relaxation/stretch, which can turn a rock hard muscle into marshmallow within a couple of minutes. There are many different interpretations of MET, Mandy prefers to use the most gentle form, as her experience is that these provide […]

Therapy’s 5th birthday November 15th

This offer has now expired.On Thursday November 15th Therapy to takeaway is celebrating it’s 5th birthday. Between 9.30am and 4pm Mandy will be offering super saver massages. Relaxation or deep tissue massages: 30 mins £18 or 1 hour £32 There are lots of other pampering offers on throughout the evening 4-9pm with free gifts and […]

December 2012 Offer Hot Thai Herb

This offer has now expired.£5 off all 60 or 90 min Hot Thai Herb treatments and gift vouchers Focus on the extemities Hands, face and feet and back 60 mins £50 now £45 Focus on the Body Back arms and legs 60 mins £50 now £45 Back arms, legs hands and feet 90 mins £65 […]