Tag Archives: seated posture

Recommended Product for Active Sitting

Learning to sit in good alignment can really help combat neck, shoulder and low back pain this simple gadget can provide a firm foundation for finding and maintaining that healthy position. http://www.lloydspharmacy.com/en/betterlife-ultimate-memory-foam-wedge-standard-321644 Often when prolonged sitting causes discomfort, we look for ways to support the body. We commonly believe that we should somehow prop the […]

Special Offer 1 Hour Deep Tissue Massage £25

This offer has now expired. Saturday 9th October at Therapy to Take Away Regent Street Leamington Spa. Step on the road to recovery from pain and chronic tension with a deep tissue massage. Using a variety of techniques tension is released from muscles and tendons to improve mobility and promote relaxation. Regular treatments can provide […]

Postural Pointers

In response to the many people who tell me that they don’t make time in their day to do exercises even though they know it would probably do them good, I have decided to release a series of Postural Pointers to help you find ways to take more care of your posture and discover routes […]