https://www.leamingtonmassagetherapy.co.uk/info/links daily 0.75 2020-07-22 https://www.leamingtonmassagetherapy.co.uk/info/links/reading-for-runners monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580812180121-Q4LLUI959A2N2LZMC8ZV/Reading+for+runners.jpg Info/Links - Recommended Reading for Runners Click on the image to purchase a copy https://www.leamingtonmassagetherapy.co.uk/info/links/active-sitting monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580812358062-OTKTE4MN5PY6WLP5VQ0Q/Active+sitting+cushion Info/Links - Recommended Product for Active Sitting Click on the image to learn more or purchase https://www.leamingtonmassagetherapy.co.uk/info/links/persistent-pain-management monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580812646776-X27LJIKNV0ZSCPE7U9KZ/Liberate+yourself+from+pain+book+persistent+pain+management+tool Info/Links - Persistent Pain Management Click on the image to purchase a copy https://www.leamingtonmassagetherapy.co.uk/info/links/exercises-to-try-at-home monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580812875978-QC8ABZ9I5L51MWX80ZAT/What+the+foot+book+home+techniques Info/Links - Definitely Try This at Home Click on the image to purchase a copy https://www.leamingtonmassagetherapy.co.uk/info/links/new-rules-of-posture monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580813081997-3JALD9HYNTJC1EU3T313/New+rules+of+posture+Mary+Bond+book Info/Links - New Rules of Posture Click on the image to purchase a copy https://www.leamingtonmassagetherapy.co.uk/info/links/functional-neuromuscular-rehabilitation monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580813350163-VB1J5A8PNHVF7OLG3GY6/neuro+muscular+eyal.jpeg Info/Links - Functional Neuromuscular Rehabilitation Click on the image to purchase and find out more https://www.leamingtonmassagetherapy.co.uk/info/links/sore-muscles-after-exercise monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1575544212726-TS6VKU7YC8NQIU6D3EVG/Legs+sports+massage+therapy Info/Links - Sore muscles after exercise? https://www.leamingtonmassagetherapy.co.uk/info/links/sore-muscles-after-exercise-2 monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1581008914056-ZOX96U0SPHH42NWABBGW/legs-sports-massage-therapy-VL4AJ79-min.jpg Info/Links - Sore Muscles after Exercise? 2 https://www.leamingtonmassagetherapy.co.uk/info/links/ever-tried-qi-gong monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580819386033-H42521GOOLN9P085EPSK/Chinese+martial+arts+tai+chi+woman+practicing+Qi+Gong Info/Links - Ever Tried Qi Gong? https://www.leamingtonmassagetherapy.co.uk/meetmandy daily 0.75 2023-06-18 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1576689229627-ZFONEPXHKCT2JCMAAUKA/Leamington+Massage+Therapy+Mandy+Headshot Meet Mandy https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1581070105941-29885A8K7T8WPVK5T817/isrm.png Meet Mandy https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1575632231258-JN2V1G7B69PW8UEB2RJD/Elixir+Treatment+Room+Leamington+Spa Meet Mandy - Treatment Rooms All appointments with Mandy are held in a ground floor treatment room at Odyssey Clinic, 63 Kelvin Road, Cubbington, CV32 7TG. https://www.leamingtonmassagetherapy.co.uk/therapist daily 0.75 2020-10-16 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1602865580456-C1839TBJXL332EPE1BFP/Odyssey+Clinic+room+photo+1.jpg What to Expect - First Appointment At your first appointment 15-30 minutes will be spent taking a full consultation. This will ensure that massage is safe for you and tailored to your specific needs. You will be asked to provide your contact details and those of your GP along with your medical history. All records are stored in accordance with the General Data Protection Regulation (GDPR) 2018. Data policy can be found on the Privacy Policy page. Please note, it is advisable to book a 90 minute appointment for your first visit to ensure we can cover everything. https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1575544095974-SYMCC82DVVP6CY95AF9C/Foot+sports+massage+therapy What to Expect - Treatment All treatments are conducted in privacy. You will usually be required to undress to your underwear and remove jewellery. Some of your appointment time may be spent building a portfolio of exercises to improve posture, joint mobility and muscle balance. https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1572268623542-X06X6WR7480UD09X4K0I/05_20161116S1_MASSAGE_108A.jpg What to Expect - After Effects & Precautions All forms of massage may cause some possible side effects. Increased thirst is the most common, headache, nausea, sleepiness or frequent urination are other possibilities. It's usually a good idea to drink plenty of water after your massage, this can reduce any of the affects listed above. Always make a note of any post-massage side effects to bring along to your next appointment. This will increase our understanding of how massage affects you as an individual. After any massage, please take extra precautions before exposing your skin to the sun. If you have any concerns about symptoms after your massage treatment, please contact me. https://www.leamingtonmassagetherapy.co.uk/contact daily 0.75 2020-10-20 https://www.leamingtonmassagetherapy.co.uk/home daily 1.0 2019-10-25 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1575543751223-3G5YHRV0CL0HKZVOSSD0/Back+massage Home https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1575543810223-1MNK9AB45H8OF5O2HU5N/Legs+sports+massage+therapy Home https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1572278530193-D64L8ZZG85NADC80G8X5/Children+head+massage Home - Massage for Children Mandy is a qualified practitioner with historical experience of tailoring techniques for children and their needs. All under 18's must be accompanied by a parent or guardian for registration. Read more https://www.leamingtonmassagetherapy.co.uk/massages daily 0.75 2020-02-25 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1572002713058-QIJ3HIQZRNVJCUEMLUOL/back-massage-J54Z3VL.jpg Massages - How to choose the right treatment The good news is that you don’t have to, the four options below act as a guide to the range of approaches available. Prices are based on professional time and are the same, whoever you are and whatever your aims are. Take time to consider what it is that you want to achieve - this is more important than choosing a particular style of treatment. Mandy will employ the most appropriate techniques to help you achieve your desired outcome. The balance of techniques depends on individual expectations and physical/emotional response to massage. Please also be aware that the root cause of any discomfort may be in a different part of your body and so treatment may include areas of the body that you haven't considered part of the 'problem'. If your aims are any more than pure relaxation, please book 90 mins for your first appointment. If the aim is a mixture of relaxation and remedial work, or for a full body treatment then a 90 min treatment is best. 1 hour appointments allow enough time to focus on half a body, ie back shoulders arms and neck, or, hips, legs and feet. https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580819912577-A2DF5A1WD4K80FI9JYUM/Swedish+Massage+lower+leg Massages https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580819811494-7H5UVVIWBTTCRC048D2L/Deep+Tissue+massage+back+treatment Massages https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580819773214-4E1ULB94PBT9F3G95JD4/Remedial+Massage Massages https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1575544212726-TS6VKU7YC8NQIU6D3EVG/Legs+sports+massage+therapy Massages https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580819729345-HT3XH8ETSH3B8714LG7C/Muscle+Energy+Technique Massages https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1581004215095-JEM9RRL02I0H1LCXLO93/Soft+Tissue+Release+massage Massages https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580819590952-QSBI5NJ97F1XV6SKWWAE/Trigger+Point+Release+Massage Massages https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1580819623950-VJ2QVJZP1V2BRCJ2VZXS/Rehabilitation+Massage Massages https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1572012610910-M2IT6SDTE5YHZ0GRA0L8/shoulder-sports-massage-therapy-RFT4ESM.jpg Massages - How many treatments do I need? There is no single answer to this question as different bodies respond differently, some change readily and others are more resistant. If you are recovering from surgery, injury or have a chronic (3 months or longer) issue, it is generally best to have 3 treatments with a 7-10 day gap in-between. That might be enough, or it might be time to start to lengthen the time between further treatments. If this sounds like the option for you, check out the Commit and Save bundle in Gift Vouchers. Mandy aims to get you feeling better as fast as possible and on your way to tell others how marvellous she is! Her approach is one of calm reassurance and practical advice. She will not try to pressure sell you more treatments than you need, or invent new things for you to worry about. Some people choose to have regular maintenance or wellbeing treatments on a monthly or quarterly basis; others just get in touch when they feel the need. It’s your body, your budget, your choice. https://www.leamingtonmassagetherapy.co.uk/testimonials daily 0.75 2019-10-25 https://www.leamingtonmassagetherapy.co.uk/book daily 0.75 2019-10-28 https://www.leamingtonmassagetherapy.co.uk/prices daily 0.75 2023-03-30 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1572514792383-WBO3RIDI1ZHLV18T1B78/Hand+massage Prices - Gift Vouchers Available All of the above treatment options are available to purchase as a Gift Voucher. There are 2 delivery options available: add £3 delivery for a professionally printed card to be delivered via royal mail, To and from spaces will be left blank for you to complete; or, a print at home version delivered via email as a jpeg with all details entered in print. Pick your treatment option, this will be displayed on the voucher, rather than a monetary value, with a note assuring that the style or length of treatment may be altered to one of equal value, or used in part payment. Pick your delivery choice and enter details on the form provided. Pay via secure online card transaction. Receive your chosen option within 1-3 working days, depending on delivery choice. Vouchers are created manually and then sent, this is not a fully automated service so, do not be alarmed if there is a short delay before receiving the finished product. Thanks https://www.leamingtonmassagetherapy.co.uk/children daily 0.75 2020-10-23 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1573215580911-O58HFZB9GHPEH26FB7D8/high-angle-view-of-female-therapist-giving-head-6L9TGCE.jpg Children - Making a difference I spend part of my week working as a Massage Therapist for Tiny Tim's Children's Centre in Coventry, this charity provides free therapies for children from 0-18 years old with disabilities and special needs. I regularly see the enormous beneficial impact that massage provides many of these children and in turn, their families, read a testimonial here. I also hear how difficult it can be for those families to find a therapist willing to work with children. A sample list of conditions encountered so far : Autism, ADHD, Anxiety, Brain Injury, Cerebral Palsy, Childhood Constipation, Developmental Delay, Downs Syndrome, Ehlers-Danlos-Hypermobility Syndrome, Hemiplegia, Sensory Processing Differences and a range of congenital conditions. If you think massage would benefit a child or young person in your life, please get in touch. https://www.leamingtonmassagetherapy.co.uk/privacy-policy daily 0.75 2019-11-13 https://www.leamingtonmassagetherapy.co.uk/newsletter daily 0.75 2025-05-12 https://www.leamingtonmassagetherapy.co.uk/shop daily 0.75 2020-01-23 https://www.leamingtonmassagetherapy.co.uk/shop/p/gift-voucher-printed monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1603810472030-RKB2F4ULFDPPBVU8LSKM/LMT_Voucher_print.jpg Shop - Gift Voucher (Printed) https://www.leamingtonmassagetherapy.co.uk/shop/p/gift-voucher-new monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1603809873552-YB36VNCWDP6MHJENPCMK/a4-flyer-mock-up-01-min.jpg Shop - Gift Voucher (Digital) https://www.leamingtonmassagetherapy.co.uk/shop/p/gift-voucher-bundle-digital monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1579772390056-IERKDAPT756MPIN9Y6KK/IMG_3811_NEW.jpg Shop - Gift Voucher Bundle (Digital) https://www.leamingtonmassagetherapy.co.uk/shop/p/gift-voucher-bundle monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5db2d10f4644543229535bfd/1573468335877-0MQO6VUTDH26ONB3LHQR/IMG_3863.jpg Shop - Gift Voucher Bundle (Printed)